on the Coast
Flair
Flair on the Coast
Surviving and Preventing Cancer
Whole grains and legumes
Fruits and vegetables
Here are a few examples of whole plant foods & the meals we can enjoy with them. You may have heard dietitians recommend that we “Eat the rainbow”. The wonderful array of colours in plant-foods which provide those colours are evidence of the phytonutrients which help us fight cancer.
