on the Coast
Flair
Flair on the Coast
Surviving and Preventing Cancer
https://nutritionfacts.org/video/omega-3s-prostate-cancer-and-atrial-fibrillation/
https://jamanetwork.com/journals/jamaoncology/article-abstract/2682190
http://plantbaseddietitian.com/avoiding-oils/
https://ucdintegrativemedicine.com/2015/03/how-to-cook-without-oil-and-never-evermiss-it/#.VQnqYZeI2O4.facebook
https://jamanetwork.com/journals/jamaoncology/article-abstract/2682190
http://plantbaseddietitian.com/avoiding-oils/
https://ucdintegrativemedicine.com/2015/03/how-to-cook-without-oil-and-never-evermiss-it/#.VQnqYZeI2O4.facebook
Oil is the fat squeezed out of whole plant foods. When we eat a varied diet of whole plant foods, we consume enough fat without excess.
