on the Coast
Flair
 

Flair on the Coast
Surviving and Preventing Cancer
http://www.naturalie.net/why-vegan/
http://www.plantbasedpharmacist.com/osteoporosis-diet-lifestyle-connection/
https://www.pcrm.org/health/diets/vegdiets/health-concerns-about-dairy-products
When we avoid dairy products, where do we get calcium for strong bones? In western countries, the dairy industry spends millions of dollars every year to keep us believing that dairy foods are necessary. That is more good marketing than good science. As we can see in this graph, countries with the highest intakes of animal products including dairy have the highest rates of osteoporosis.