on the Coast
Flair
 

Flair on the Coast
Surviving and Preventing Cancer
….4) consume more whole plant foods than anything else.

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Let’s review here, what are the 4 food groups of a whole foods plant-based diet?  Move your mouse over the question mark for the answer.
https://www.pcrm.org/health/health-topics/foods-for-cancer-prevention

(in this article, the word ‘vegetarian’ refers to people eating a 100% plant-based diet)