on the Coast
Flair
Flair on the Coast
Surviving and Preventing Cancer
http://www.thelancet.com/journals/lancet/article/PIIS0140-6736(17)32868-4/fulltext
http://www.pcrm.org/nbBlog/index.php/new-study-plant-based-diets-benefit-cancersurvivors
https://www.drfuhrman.com/learn/library/articles/77/ten-strategies-for-preventingbreast-cancer
https://ods.od.nih.gov/factsheets/Calcium-HealthProfessional/#h8 (carcinogenic supplements)
https://www.ncbi.nlm.nih.gov/pubmed/27306121
https://www.drcarney.com/blog/entry/who-says-processed-meats-cause-cancer
https://nutritionfacts.org/video/cholesterol-feeds-breast-cancer-cells/
https://www.ncbi.nlm.nih.gov/m/pubmed/24500371/#fft (eggs increase risk of colon cancer)
https://doctorklaper.com/resources/books/
http://www.pcrm.org/nbBlog/index.php/new-study-plant-based-diets-benefit-cancersurvivors
https://www.drfuhrman.com/learn/library/articles/77/ten-strategies-for-preventingbreast-cancer
https://ods.od.nih.gov/factsheets/Calcium-HealthProfessional/#h8 (carcinogenic supplements)
https://www.ncbi.nlm.nih.gov/pubmed/27306121
https://www.drcarney.com/blog/entry/who-says-processed-meats-cause-cancer
https://nutritionfacts.org/video/cholesterol-feeds-breast-cancer-cells/
https://www.ncbi.nlm.nih.gov/m/pubmed/24500371/#fft (eggs increase risk of colon cancer)
https://doctorklaper.com/resources/books/
This slide from the Cancer Project of the PCRM provides an overview of the foods
that affect our risk of developing cancer. Health-promoting & disease-promoting choices add up to increase or decrease our risk of dying from cancer. The World Health Organization lists processed meat as a Class One carcinogen for humans, inthe same category as alcohol, plutonium & asbestos. They also declared fresh meatto be Class Two: a probable carcinogen. Perhaps surprising is the issue with calciumsupplements. Apparently, consuming an excess of calcium by itself increases our riskof cancer. While the risk to health from consuming alcohol goes up with quantity,even a small amount is carcinogenic. As the eminent physician Dr. Michael Klapersays, “Your body is never not looking.”
that affect our risk of developing cancer. Health-promoting & disease-promoting choices add up to increase or decrease our risk of dying from cancer. The World Health Organization lists processed meat as a Class One carcinogen for humans, inthe same category as alcohol, plutonium & asbestos. They also declared fresh meatto be Class Two: a probable carcinogen. Perhaps surprising is the issue with calciumsupplements. Apparently, consuming an excess of calcium by itself increases our riskof cancer. While the risk to health from consuming alcohol goes up with quantity,even a small amount is carcinogenic. As the eminent physician Dr. Michael Klapersays, “Your body is never not looking.”
This list of cancers may be prevented & reversed with a whole foods plant-based diet. As you may know, cancer cells develop in our bodies all the time. This is known as the “initiation” stage and it can be triggered by common interactions with life such as certain microbes, radiation or toxins. Our job… what we can do… is to avoid those initiators as much as possible AND nurture a healthy immune system to fight off whatever cancer cells we make.
Anal
Bone
Breast (in women & men)
Cervical, uterine & ovary
Colon
Esophageal & gastric
Inner ear
Kidney
Liver
Lung
Bone
Breast (in women & men)
Cervical, uterine & ovary
Colon
Esophageal & gastric
Inner ear
Kidney
Liver
Lung
Lymphoma
Myeloma (blood)
Nasal cancers
Oral, pharynx, larynx
Pancreatic
Prostate & penis
Rectal
Skin
Throat, tongue & tonsil
Warts (HPV)
Myeloma (blood)
Nasal cancers
Oral, pharynx, larynx
Pancreatic
Prostate & penis
Rectal
Skin
Throat, tongue & tonsil
Warts (HPV)
